Whatever you are going “back to school”, have kids who are just about to, or just looking for a way how to move from vacation mood to fully “back to work” mindset – September is a significant month for all of us. September brings with it a different pace, season and creates a good foundation … Read more
Whether it’s personal life vs. professional, or the management of our time, balance seems to be thatgoal towards which we all aim. It must be ideal, round, perfect, stable, repetitive, clear, simple, make ushappy, and if it can come by itself, right? I don’t believe in balance, at least not in THAT ideal balance between … Read more
The question comes naturally and is justified, the border between the two professions can sometimes seem quite fine or unclear for many. The psychologist is a professional who focuses and analyzes the happenings from your past that brought you to the present situation. Psychology, as a form of therapy, deals especially with a person’s past … Read more
Blue Monday is the name given to a day in January (usually the third Monday of the month) declared by a travel company to be the most depressing day of the year. The concept was published sometime around 2005 and it seems that the date was calculated using a rather mathematical “equation” based on meteorological … Read more
Let`s talk about the not so easy parts of the personal development process! You would tend to say personal development is good, we all know it is. Weather you call it coaching, training, self-development, in a formal environment or in an autodidact way, it`s ultimate purpose is to get you to the best version of … Read more
31st Of January marks my 1st year of working formally as life coach. I stared full of enthusiasm and excitement and just as much full of doubt and fear. I wish I could say that there was a clear and vivid dream for my practice, but the reality is that there was a lot of … Read more
We struggle all year long to become something that we think we want to be, if we are lucky, we struggle to become something we actually checked and aim to be, and no that does not make it easier just more meaningful. Then comes Christmas and suddenly all we want to be is us, unapologetically … Read more
What is your first thought when you think of Change? If you are like most of us, the first thought is an emotion, may be discomfort, fear and some anxiety? Fear of change? Fear of anything, I think. Most of the time, fear prevents us from acting. We are simply beginning to think of a … Read more
I don’t want to insult you by saying that. It happens to be true for almost everyone, including me. If you don’t believe me, ask yourself: When was the last time you changed your mind? (Asking the waiter to change your order from vegetables to french fries, or changeing the awkward shoes when no one … Read more
What is healthy thinking? Healthy thinking does NOT necessarily mean positive thinking. We all have an overdose of all speeches with positive thoughts. No one can look at things positively all the time. Sometimes bad things happen, you lose your job, you argue with someone you care about, or you lose someone you love. It … Read more