Did you know that studies show that the chances of achieving your goals increase by at least 50% if you not only work on them, but also have an accountability partner? But what is an accountability partner? Responsibility is an ongoing duty to complete the task at hand; accountability is what happens after a situation … Read more
Healthy perfectionism is when you strive to achieve reasonable and realistic standards that lead to a sense of self-satisfaction and increased self-esteem. And that is a good thing right? True, but just as important to mention that unhealthy perfectionism exceeds high standards and is driven by fear of failure or disappointment in others. In a … Read more
What if, instead of letting the feeling that makes your stomach tighten to convince you very quickly that you don’t want to, you can’t, it’s not ok, it’s too dangerous, it’s too much, you won’t make it anyway, you could manage it in such a way as it really helps instead of tarring you down? … Read more