Real life & thoughts
In this corner, which we called the “Real life & thoughts” we bring together those ideas that we gather after meetings or interactions with you.
There are ideas that come from you, from real people in their development process, from moments of crossroads, those that brought that moment of “I didn’t think about that”, they shared their thoughts, their ambiguities and we thought it might help someone else.
Our Certified trainer | Life coach | Communication Expert on service, namely Ingrid, always strives to find a question that puts you in the right direction in your thinking and action, using tools known in the field of life coaching, dream management or time management, depending on your need.
Hoping that you will find something inspirational, we invite you to browse the tabs on this virtual shelf, and if you would especially like to read about something, do not hesitate to share your ideas!
We would be very happy to discuss exactly the things that interest you the most!
Perfectionism your greatest ally or worst enemy
Healthy perfectionism is when you strive to achieve reasonable and realistic standards that lead to a sense of self-satisfaction and increased self-esteem. And that is a good thing right? True, but just as important to mention that unhealthy perfectionism exceeds high standards and is driven by fear of failure or disappointment in others. In a way, it’s normal to want everything to be perfect in your world, but when you start expecting things to be perfect, things get a little out of hand. Perfectionists tend to set very high standards for themselves and their loved ones. They tend to visualize…
Anxiety… and how coaching can help you?
What if, instead of letting the feeling that makes your stomach tighten to convince you very quickly that you don’t want to, you can’t, it’s not ok, it’s too dangerous, it’s too much, you won’t make it anyway, you could manage it in such a way as it really helps instead of tarring you down? That feeling / that emotion, and that voice that shouts: no! no! no!… and lists in 5 seconds 20 different reasons to stay still and do nothing, most of the time it has its roots in anxiety. Through its filter everything becomes much harder, and…
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